AJ Zeglen – Strength and Conditioning Coach

AJ has worked extensively with professional, collegiate, and amateur athletes from around the world. He is the manager and head strength coach at Focus Fitness where he brings over 10 years of experience and his unique brand of training techniques to professional athletes, fitness enthusiasts and community members alike. He comes from a diverse training background having competed in a multitude of different sports including basketball, rugby, playing football for the University of Manitoba Bisons, competing in natural bodybuilding at a national level, running the Manitoba Marathon, and holding a world record for the world’s longest car push in 24 hours. AJ has trained athletes in a variety of sports ranging from racquetball to football, he has worked with Hockey Canada, the Winnipeg Jets and many other hockey and football players from development ages through to professional in a number of leagues including the NHL, AHL, KHL, ECHL, and CFL. Helping people attain their goals and realize their dreams is what drives AJ. He enjoys helping people become the best versions of themselves and truly believes working out in the gym helps people find that.